Went out to run this morning at 7am!  I had a protein bar and headed out the door.  It was sprinkling a bit, which makes the run a little more exciting because I run faster to beat the downpour.  I have been trying to use training calendars in order to work up to a 5k, but they are all 9 + week programs, and I need to be ready in 2 weeks for my 5k!  So my activity today was to walk 10 min., run 8 min., walk 10 min. and that was it... which was not near enough running!  When I run on Friday I'll be sure to run more, walk less.

Some motivational pictures....